Theatre & dance
Mindful Movement & Joyful Dance for Emotional Wellbeing
- When
- Thursday 22 October, 15:30 – 16:30
- Where
- 73 – 81 Southwark Bridge Road, SE1 0NQ
- Price
- See listing
About
A guided session blending gentle movement and joyful dance to support your mental wellbeing. Reconnect with your body and release stress. Event lasts 1 hourLooking to welcome more flow, aliveness, and embodied awareness into your life? Move to Thrive is a guided movement experience blending breathwork, intuitive movement, emotional expression, and joyful community dance — designed to support…
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