
Theatre & dance
Mindful Movement & Joyful Dance for Emotional Wellbeing
- When
- Tuesday 20 October, 10:30 – 11:30
- Where
- The Bridge, SE1 0NQ
- Price
- £7
About
Move to Thrive is a guided mindful movement session that blends grounding, breathwork, intuitive movement and joyful dance. It is a nourishing space to reconnect with your body, release stress and find emotional ease. No choreography and no experience needed. Move to Thrive is a guided movement experience designed to support your emotional and mental wellbeing. This is not fitness or…
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