Outdoors & active
Pilates
- When
- Thursday 22 October, 12:00
- Where
- Bishopsgate Institute, EC2M 4QH
- Price
- £15
About
Drop in to one session for £15. Join us for this Pilates Matwork course suitable for all levels, including complete beginners. Through a gentle flow of exercises, you’ll learn to strengthen your core, improve posture, and increase flexibility and balance. Each class is infused with a mindfulness-based approach, helping you to leave feeling both refreshed and grounded in body and mind.
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