Outdoors & active
Gentle Restorative Yoga
- When
- Wednesday 21 October, 12:00
- Where
- Bishopsgate Institute, EC2M 4QH
- Price
- £15
About
Drop in to one session for £15. Ease into your afternoon with gentle mindful movement, followed by rest in supported positions using blankets, bolsters and blocks. Explore pranayama, meditation and deep relaxation. Suitable for anyone seeking a soothing nurturing experience. Students can expect to feel more mindful and relaxed, build strength, mobility and flexibility, develop self awareness and…
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